I am so overweight...

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Постављено од стране winkcat, 05.04.2018 - 13:05

I really want to lose weight, but I'm having a very hard time. I currently weigh 92kg and my height is 165cm. I try to stop eating food, but I can't stop because my head hurts when I stop eating. Same thing happens when I do a run to lose weight. How can I lose weight? I am embarassed to go outside and talk to people because I feel so disgusting.

It's worse because people say bad things behind me. I was at a fast food place yesterday and there were two very rude girls talking about me and I could hear them.

How do i lose weight fast and easy...

Black Swans Epic Clan Постови: 1711 Од: Босна и Херцеговина	10.04.2018 - 16:36 Black Swans Написао avatar, 08.04.2018 at 16:46 Написао JUGERS2, 05.04.2018 at 13:26 Do running/walking.Try gym but it costs.Best way is to do jobs like washing houses,cars going to walk dogs.Also lifting things is good gives money and makes you lose weight.I am 55 kilos 1.89meters. 10/10 Also not eating for 24 hours while doing those will speed things up. 1.89 m you need 89kg Isn't it 82? ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Учитавање... Учитавање...
Black Swans Epic Clan Постови: 1711 Од: Босна и Херцеговина	+1 10.04.2018 - 16:40 Black Swans Написао Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Учитавање... Учитавање...
Phoenix Shadow Aces Постови: 2589 Од: UK	12.04.2018 - 14:04 Phoenix Написао Black Swans, 10.04.2018 at 16:40 Написао Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. Some people i know are obese and choose to drink coke and oasis and other soft drinks and say they can't drink pure water. Obvs i drink water... ---- Учитавање... Учитавање...
Oleg Prestige Постови: 7322 Од: Црна Гора	+1 12.04.2018 - 16:18 Oleg Написао Phoenix, 12.04.2018 at 14:04 Написао Black Swans, 10.04.2018 at 16:40 Написао Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. Some people i know are obese and choose to drink coke and oasis and other soft drinks and say they can't drink pure water. Obvs i drink water... Am I the only one that never liked coke... ---- Учитавање... Учитавање...
Deleted User 299415 Профил је обрисан	12.04.2018 - 17:35 JUGERS2 Написао Oleg, 12.04.2018 at 16:18 Написао Phoenix, 12.04.2018 at 14:04 Написао Black Swans, 10.04.2018 at 16:40 Написао Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. Some people i know are obese and choose to drink coke and oasis and other soft drinks and say they can't drink pure water. Obvs i drink water... Am I the only one that never liked coke... WAT???????????????? ---- Учитавање... Учитавање...
Evic Epic Clan Постови: 1538 Од: Хрватска	+4 13.04.2018 - 00:01 Evic Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. Учитавање... Учитавање...
Phoenix Shadow Aces Постови: 2589 Од: UK	+1 13.04.2018 - 14:04 Phoenix Написао Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. ---- Учитавање... Учитавање...
Deleted User 1475055 Профил је обрисан	14.04.2018 - 01:07 winkcat Написао Phoenix, 13.04.2018 at 14:04 Написао Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. Учитавање... Учитавање...
Black Swans Epic Clan Постови: 1711 Од: Босна и Херцеговина	14.04.2018 - 04:06 Black Swans Написао winkcat, 14.04.2018 at 01:07 Написао Phoenix, 13.04.2018 at 14:04 Написао Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. And your BMR? ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Учитавање... Учитавање...
Deleted User 1475055 Профил је обрисан	14.04.2018 - 15:50 winkcat Написао Black Swans, 14.04.2018 at 04:06 Написао winkcat, 14.04.2018 at 01:07 Написао Phoenix, 13.04.2018 at 14:04 Написао Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. And your BMR? What's a BMR Учитавање... Учитавање...
Black Swans Epic Clan Постови: 1711 Од: Босна и Херцеговина	15.04.2018 - 11:16 Black Swans Написао winkcat, 14.04.2018 at 15:50 Написао Black Swans, 14.04.2018 at 04:06 Написао winkcat, 14.04.2018 at 01:07 Написао Phoenix, 13.04.2018 at 14:04 Написао Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. And your BMR? What's a BMR basal metabolic rate, how much calories do you spend without doing anything. https://www.bodybuilding.com/fun/bmr_calculator.htm ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Учитавање... Учитавање...
Phoenix Shadow Aces Постови: 2589 Од: UK	+3 16.04.2018 - 02:38 Phoenix Написао winkcat, 14.04.2018 at 01:07 Написао Phoenix, 13.04.2018 at 14:04 Написао Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. Idgaf about calories. Its a question of nutrition. Where do you get 2100 calories from? 2100 is what you're suppose to consume if you're active. An idle man should be consuming more like 1500. But 2100 calories of beans and veg and fish is going to make you feeel fucking great in the long run. 2100 calories of pringles, dominoes and donuts its going to make your body hate you ---- Учитавање... Учитавање...
Deleted User 299415 Профил је обрисан	+2 20.04.2018 - 09:52 JUGERS2 Https://prnt.sc/j7skcp for those who say 55kg is way to less. ---- Учитавање... Учитавање...
Oleg Prestige Постови: 7322 Од: Црна Гора	20.04.2018 - 17:05 Oleg Написао JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... ---- Учитавање... Учитавање...
Deleted User 147612 Профил је обрисан	20.04.2018 - 18:34 boywind2 Написао winkcat, 05.04.2018 at 13:05 I really want to lose weight, but I'm having a very hard time. I currently weigh 92kg and my height is 165cm. I try to stop eating food, but I can't stop because my head hurts when I stop eating. Same thing happens when I do a run to lose weight. How can I lose weight? I am embarassed to go outside and talk to people because I feel so disgusting. It's worse because people say bad things behind me. I was at a fast food place yesterday and there were two very rude girls talking about me and I could hear them. How do i lose weight fast and easy... kill yourself you fat fucker Учитавање... Учитавање...
Deleted User 299415 Профил је обрисан	21.04.2018 - 04:53 JUGERS2 Написао Oleg, 20.04.2018 at 17:05 Написао JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. ---- Учитавање... Учитавање...
Oleg Prestige Постови: 7322 Од: Црна Гора	21.04.2018 - 06:11 Oleg Написао JUGERS2, 21.04.2018 at 04:53 Написао Oleg, 20.04.2018 at 17:05 Написао JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. I'm not dressing up like that on -25... ---- Учитавање... Учитавање...
Deleted User 299415 Профил је обрисан	21.04.2018 - 06:17 JUGERS2 Написао Oleg, 21.04.2018 at 06:11 Написао JUGERS2, 21.04.2018 at 04:53 Написао Oleg, 20.04.2018 at 17:05 Написао JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. I'm not dressing up like that on -25... Why not?Also i love the neck protection thing i wear it during all winter. ---- Учитавање... Учитавање...
Oleg Prestige Постови: 7322 Од: Црна Гора	21.04.2018 - 06:19 Oleg Написао JUGERS2, 21.04.2018 at 06:17 Написао Oleg, 21.04.2018 at 06:11 Написао JUGERS2, 21.04.2018 at 04:53 Написао Oleg, 20.04.2018 at 17:05 Написао JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. I'm not dressing up like that on -25... Why not?Also i love the neck protection thing i wear it during all winter. I guess my Slav genes are giving me protection from low temperature.... Seriously, it is way too much for -5... ---- Учитавање... Учитавање...
4nic Smith Illyria Постови: 5480 Од: Македонија	21.04.2018 - 06:19 4nic Smith Написао JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not ---- ''Everywhere where i am absent, they commit nothing but follies'' ~Napoleon Учитавање... Учитавање...
Oleg Prestige Постови: 7322 Од: Црна Гора	21.04.2018 - 06:20 Oleg Написао 4nic Smith, 21.04.2018 at 06:19 Написао JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not True... ---- Учитавање... Учитавање...
Deleted User 299415 Профил је обрисан	+2 21.04.2018 - 06:22 JUGERS2 Написао 4nic Smith, 21.04.2018 at 06:19 Написао JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not Sry cant send nudes....You can clearly see that my jacket doesnt even fit well in. ---- Учитавање... Учитавање...
Oleg Prestige Постови: 7322 Од: Црна Гора	21.04.2018 - 06:23 Oleg Написао JUGERS2, 21.04.2018 at 06:22 Написао 4nic Smith, 21.04.2018 at 06:19 Написао JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not Sry cant send nudes....You can clearly see that my jacket doesnt even fit well in. Nudes are the best way to say if you are skinny or not, jacket isn't ---- Учитавање... Учитавање...
4nic Smith Illyria Постови: 5480 Од: Македонија	+5 21.04.2018 - 06:26 4nic Smith Написао JUGERS2, 21.04.2018 at 06:22 Написао 4nic Smith, 21.04.2018 at 06:19 Написао JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not Sry cant send nudes....You can clearly see that my jacket doesnt even fit well in. just to troll u a bit more ---- ''Everywhere where i am absent, they commit nothing but follies'' ~Napoleon Учитавање... Учитавање...
10GRI D-Gen X Постови: 1571 Од: Турска	+2 24.04.2018 - 18:52 10GRI Jugers 35kg 2m. i can oneshot you ---- Ottoman admin shield made by Patricky Учитавање... Учитавање...
Deleted User 147612 Профил је обрисан	24.04.2018 - 19:16 boywind2 WOAH SLAVS Учитавање... Учитавање...
Deleted User 299415 Профил је обрисан	25.04.2018 - 05:08 JUGERS2 Написао boywind2, 24.04.2018 at 19:16 WOAH SLAVS Not slav.... ---- Учитавање... Учитавање...
avatar V I K I N G S Постови: 2878 Од: Russia	+3 25.04.2018 - 10:33 avatar Im 98 kg and 185 cm Slav squats keep my form I need + 2 kg to apply for US passport ---- Учитавање... Учитавање...
avatar V I K I N G S Постови: 2878 Од: Russia	25.04.2018 - 10:36 avatar Написао JUGERS2, 25.04.2018 at 05:08 Написао boywind2, 24.04.2018 at 19:16 WOAH SLAVS Not slav.... Are you jew? ---- Учитавање... Учитавање...
avatar V I K I N G S Постови: 2878 Од: Russia	25.04.2018 - 10:47 avatar Написао Black Swans, 10.04.2018 at 16:40 Написао Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. He drink beer? ---- Учитавање... Учитавање...

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